Are you a rock climber scaling new heights? A crossfit enthusiast killing it in the gym? Or a dance enthusiast exploring the art of pole fitness? We need you! We supply chalk to your industry and we want to inspire the newbies who are trying out your sport for the first time. Send us your favourite tips or things you learnt along the way. We are locally inspired and want local fitness communities to keep growing! Our blog will be a resource for Spider Monkey’s starting out as well as for the more advanced.

Don’t you wish more people could experience the thrill of that workout high or the rush as you reach the top? Let us come together and help the curious get over their hurdles with some awesome lessons you’ve learned along the way. 

Please email any ideas or suggestions to: hello@spidermonkey.co.za and watch this space as we develop some super grippy content, inspired by our favourite locals – you!